The Power of Saying No

Learn to live life on your terms.

Photo by Sarah Pflug from Burst

It’s easy to avoid saying no as it’s more convenient to comply with social norms and expectations.

Also — we live in a yes world.

One where every aspect of our lives is so tightly bound that we routinely feel pressured to seize every opportunity that passes us.

As a result, we rarely pause to think. The rush of day to day life can often be too much to bear.

Our modern lifestyles make it easier to say yes than to say no.

We should all start saying no more because we can then take better care of ourselves and learn what’s good for us.

You will feel empowered by reclaiming your fundamental right to decline. Make sure to include it in every aspect of your life.